Ever wondered about the infrared sauna vs traditional sauna – which one is the best sauna for you? Saunas have been around for a long, long time… The very first saunas popped up in the bitter cold of north-eastern Europe,
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If you have been wondering how to use infrared saunas for weight loss, then this article is for you… Most people these days are struggling with hard to shift weight. There are many quick-fixes, magical pills and exercise machines
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Infrared Saunas have many wide-ranging health benefits from increasing your energy levels to muscle recovery and even boosting cognitive function, but before you go out and buy this wonder product it’s important to understand what is an infrared sauna exactly,
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Following endorsements from health-conscious celebrities such as Gwyneth Paltrow and Jennifer Aniston, a great deal has been written recently about the health benefits of infrared saunas. If you’re interested in infrared treatment you might be feeling overwhelmed by all the
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