Best Portable Infrared Sauna Blankets 2020

Some people just don’t have the time, space or money to invest in an infrared sauna cabin. This is where the convenience of infrared sauna blankets really comes to the forefront.

We have reviewed some of the best infrared sauna blankets on the market today…but first let’s talk about what they are and how they can improve your health.

What Is An Infrared Sauna Blanket?

Sauna blankets are a thermal Far Infrared Ray (FIR) body wrap – commonly used in wellness clinics and spas, and now even in your own office or home.

FIR rays fall within the light spectrum. They are similar to the sun’s warmth, which is harmless. FIR rays warm up the body as they penetrate the skin, without heating the air in the environment. This kind of heat can penetrate deeply into the skin, up to 4 inches per session, making it effective for weight loss.

Infrared Sauna Blanket Benefits

Infrared sauna blankets are not only used to soothe sore muscles. One of the main  health benefits of using an infrared sauna blanket is that it promotes better blood circulation.

The infrared heat causes your body to sweat, which prompts the release of toxins (detoxification). This  helps the immune system to function accordingly and also boost metabolism to aid in weight loss.

Other health benefits that infrared sauna blankets support include:

  • Lessens the appearance of cellulite
  • Reduces inflammation
  • Lowers blood pressure
  • Enhances mood
  • Provides relief from headaches and migraines

The 5 Best Portable Infrared Saunas we’ll be reviewing are:

  1. Gizmo Far-Infrared (FIR) Heat Sauna Blanket
  2. Loozys Far-Infrared (FIR) Heat Sauna Blanket
  3. Vogvigo Far Infrared Sauna Blanket
  4. HUKOER Infrared Body Shaper Blanket
  5. FIR-Real Infrared Sauna Blanket (Low EMF)

Before we get into the specific models let’s talk about infrared sauna blankets in general. They have their unique strengths and weaknesses and it would help you to understand what they are before making a purchase.

Advantages of a Portable Infrared Sauna Blanket

The main advantage of an infrared sauna blanket is its size and portability. It is very lightweight and makes relaxation and keeping up with your health regime, for busy people and those having to travel a lot, that much more convenient. You can use it just about anywhere – on a bed, on a chair or even on the floor. When you aren’t using it – you can easily fold it up and store it under your bed or in a closet.

Enjoy all its health benefits of an infrared sauna at an affordable price! It’s more cost-effective than installing a full cabin infrared sauna. Unwind and keep yourself warm during cold months using these blankets while saving some money.

Disadvantages of a Portable Infrared Sauna Blanket

A lot of people can’t help but ask if infrared sauna blankets are safe to use,  and are there any other disadvantages?

At close proximity with your skin, it has been reported that they do not cause health issues. Currently the scientific research suggests that they are safe to use.

However, it is advisable to use a low EMF infrared sauna blanket model, to guarantee that the emitted infrared heat will not cause any potential damage. One of the obvious disadvantages of infrared sauna blankets is that for people that get claustrophobic – you may feel somewhat trapped. Durability may also be a concern.

Best Portable Infrared Sauna Blanket?

So what exactly do you need and what is your budget?

Here are the details on the best Portable Infrared Sauna Blankets currently on the market. As you know, models come and go and we do our best to keep all the information up to date. Thankfully, the best sauna blankets stay on the market year after year, with minimal improvements.

NK = Not Known

Infrared Sauna Blanket Reviews

Gizmo Far-Infrared (FIR) Heat Sauna Blanket

This is possibly the best option for people who need weight loss, detoxification, and relief from muscle pain. It’s actually the most popular brand available in the market today. Gizmo FIR Heat Sauna blanket is preferred by many because it heats up rapidly, is lightweight and has three heat settings.


  • It makes use of FIR sauna technology, which is generally safe and effectiveGizmo Far Infrared Sauna Blanket
  • Temperature can be adjusted from 104-185 degrees Fahrenheit
  • You can choose from 3 heat settings/ 3 zone controller to help target specific body parts
  • Burns fat within 30-40 minutes of daily use
  • Includes safe voltage independent control


  • Lightweight and only requires small floor space
  • Effective for pain relief, weight loss and control of inflammation
  • Safe to use
  • FIR sauna blanket


  • May not be as durable as advertised
  • Instruction manual may not be clear


This highly popular product is highly recommended as it can greatly assist you with your health and beauty goals. It is promoted as being capable of cleansing fat and burning a lot of calories with 30-40 minutes of daily use. With the Gizmo FIR heat sauna blanket, you can effectively manage your weight, inflammation and enhance your cardiovascular system, without worrying about where to put it because it’s very lightweight and does not require a huge space. It also comes with a 3 zone controller.


Loozys Far-Infrared (FIR) Heat Sauna Blanket

This sauna blanket from Loozys can be helpful for patients who just had a stem cell injection in the limbs or spine. This product heats up very fast and evenly. Profuse sweating can help soothe chronic pains and inflammation. It can help you to cleanse fat cells and burn calories. FIR speeds up metabolism and eliminates toxic substances in the body. This heavy duty blanket is manufactured by a company that is reported to have excellent customer service.

Features:Loozys Far Infrared Heat Sauna Blanket

  • Made up using high-quality PU material on the outside and a waterproof PVC on the inside, guaranteeing durability and comfort
  • Makes use of three independent heating zones targeting the upper body, waist, and lower body
  • The temperature can be easily adjusted from 77-185 degrees and sessions can be programmed for up to one hour
  • Promotes better blood circulation and helps eliminate body toxins and metabolic wastes
  • Reportedly burns as much as 500 calories in one full session and improves the appearance of cellulite
  • FIR sauna blanket


  • Heavy duty blanket
  • Heats up quickly and evenly
  • Perfect for post-stem-cell injections in the limbs and spine
  • Relieves chronic back pain and inflammation
  • Improves metabolism and digestion
  • The manufacturer has a great customer service


  • EMF level is reported to be high
  • Some say it was heavier than expected
  • Instructions may not be easy to understand


Loozys FIR Heat Sauna Blanket is a good choice if you are advised to get heat therapy for your medical condition. It works quite fast and can be used for a long period of time. If this is your first time to use a sauna blanket, you’ll surely benefit from their fast and reliable customer service. However, this product is heavier than expected. If you cannot tolerate too much weight, then you may want to consider other models or brands.


Vogvigo Far Infrared Sauna Blanket

Enjoy a FIR body treatment with the Vogvigo Sauna Blanket. This detox and slimming system makes good use of FIR for its excellent body penetrating ability. It has 3 heating zones, improving blood and lymph circulation. By allowing better absorption of oxygen and nutrients, you are likely to experience better skin elasticity.

Features:Vogvigo Far Infrared Sauna Blanket

  • Long and wide cover style perfect for short and tall customers
  • Made from top grade PU material on the outside and waterproof PVC on the inside
  • Advanced 3 zone temperature controller, which can be adjusted from 95F to 167F
  • Energy efficient
  • Suitable for spa, salon, or personal beauty care and treatment of skin conditions like acne, psoriasis, and eczema.


  • Is long in length and is energy efficient
  • Promotes perspiration and detoxification. perfect for slimming purposes
  • Relieves body fatigue, rheumatism and colds
  • Recommended heat therapy for shoulder, back, hip, waist, and legs
  • Boosts immunity and promotes metabolism and blood circulation
  • Improves absorption of medications and nutrient
  • FIR sauna blanket


  • May require the use of plastic sheeting
  • Maximum temperature is only 167F as compared to other products which can hold up to 185F


Vogvigo Far Infrared Sauna Blanket is a good buy, especially if you are suffering from other medical conditions that require heat therapy. Unlike other products, this model specifically mentions effectiveness in treating skin diseases and absorbing nutrients. If you are tall, this model is a great option.


HUKOER Infrared Body Shaper Blanket

FIR sauna blankets have a deep penetrating ability, causing blood vessels and capillaries to dilate. This promotes better circulation and elimination of body toxins. But heat can be dangerous if you exceed the allowed temperature. HUKOER has a unique safety feature that automatically disconnects and stops heating if an abnormality occurs. It has an alarm too.

Features:hukoer fir sauna blanket

  • Made from top grade PU material on the outside and waterproof PVC on the inside
  • Two zones slimming blanket
  • Perfect for various sleeping positions
  • Automatically disconnects and stops heating if any abnormality occurs
  • Temperature and time can be easily adjusted through a controller


  • Has a unique safety feature that automatically stops heating if there is an abnormality
  • The alarm will be on for 1 minute to notify the user that something has gone wrong
  • The edges do not heat up for safety purposes
  • More affordable
  • Promotes weight loss and detoxification
  • FIR sauna blanket


  • Only has 2 zone controller
  • Not allowed to be folded while using as it may cause overheating


This product is suitable for users wanting to get a sauna blanket for less than $200. If you are worried about using sauna blankets, this has a safety feature that will stop heating immediately and warn you if something goes wrong. However, if you need to address specific body parts like your waist, this might not work very well as it only has 2 zone controller, which is intended for the upper and the lower body parts.

FIR-Real Infrared Sauna Blanket (Low EMF)

FIR-Real Infrared Sauna Blankets are preferred by many because it is reported as a low EMF infrared sauna blanket. It has a 3 zone controller, targeting your upper, middle, and lower body parts. It is a high quality product and heats up evenly.

Features:best infrared sauna blanket

  • It is a low EMF FIR infrared sauna blanket, < 0.3 milligauss
  • 3 zone controller
  • Powerful
  • Makes use of safe infrared, between 4 and 14 µm wavelengths
  • Comes with bonus Trace Mineral Drops


  • Safe to use because of it is a low EMF sauna blanket
  • Made of high quality materials
  • Heats up fast and evenly
  • FIR sauna blanket


  • Relatively expensive compared to other sauna blankets
  • May not be as warm as other sauna blankets
  • The instruction book may be difficult to understand


If you want a sauna blanket that is of a high quality and is a low EMF infrared sauna, then this is on f the best products that you can get online. However, it is may not be as warm as other sauna blankets and given its higher quality, is more expensive.

So What’s the best Portable Infrared Sauna Blanket?

The benefits of infrared sauna blankets are numerous. Given that people have differing needs, there is no single portable infrared sauna blanket that is best for everyone. The key is being clear about what your own needs are. Is style, weight or size more important to you? Or is having a low emf infrared sauna blanket more important?

If you are after safety, you can choose between HUKOER Infrared Body Shaper Blanket, which has an added safety feature and alarm, or the FIR-Real Infrared Sauna Blanket because of its low EMF rating.

If budget is your main concern, HUKOER Infrared Body Shaper Blanket seems to be the best option.

If quality is your number one concern, then the Gizmo Far-Infrared (FIR) Heat Sauna Blanket is likely to be your best option and the most popular one, with well over 100 customer reviews.

As for functionality, all five products listed above make use of 3 zone controllers which can address nearly all specific body parts, except for HUKOER Infrared Body Shaper Blanket, which only has 2 zone controllers meant for the upper and lower body parts.

There you have it, our infrared sauna blanket reviews and breakdown of the best quality portable infrared sauna blankets for you to choose from.

Portable infrared sauna blankets are a great alternative to larger and more permanent home and outdoor saunas, for the portability and freedom.

Check on your personal needs and requirements before making a purchase. The benefits offered by an infrared sauna blanket may be the same, but its intended use may differ for each individual.

If you are looking for a portable infrared sauna dome, sauna cabin or sauna tent that has more features, then have a look at our Portable Infrared Sauna Buying Guide.

Or perhaps you are also considering a home infrared sauna that is top of the range but not so portable. If so, take a look at our Home Infrared Sauna Buying Guide.

We hope that this has brought some clarity in your search for the best portable infrared sauna blanket.

You can remind yourself of all the amazing health benefits by clicking HERE.


Don’t forget that infrared sauna domes, sauna cabins, and sauna tents are portable as well!

Learn more here: Best Portable Infrared Saunas

If you have any further questions about our infrared sauna blanket reviews, feel free to leave us a comment. We would love to hear from you…

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Infrared Sauna World or its staff.