Do you want a portable infrared sauna, an infrared sauna at home, or perhaps an outdoor infrared sauna? Or maybe you are more worried about the number of people it can hold so are looking for a 1 person, 2 person, 3 person or 4 person infrared sauna?
To help you find the best infrared sauna for your needs, we have assembled the best infrared sauna reviews and buying guides to answer all of your top questions.
Top 5 Portable Infrared Saunas
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Portable infrared saunas are perfect if you have space restrictions or want to take it travelling with you. They can be folded and stored under a bed or in a closet.
The health benefits are similar to indoor and outdoor infrared saunas but come at a fraction of the cost. They are quick to heat up and energy efficient.
They are also a good option if you like your head to remain outside of the heat. Your hands can also stay outside and remain busy if that is what you are after.
For a more in-depth look at the Best Portable Infrared Saunas, take a look at our article HERE: Best Portable Infrared Saunas
Top 5 Home Infrared Saunas
Take a look at our Top 5:
Home infrared saunas are usually more comfortable than portable saunas and are a much more stylish piece of equipment for your home.
They are generally easy to put together, and often come with great features such as chromotherapy lighting, air ionizers and sound systems included as standard.
Home Infrared Saunas usually come with a 5 year+ guarantee, so although they are more expensive than portable saunas, there is less risk in the purchase.
For a a more in-depth look at the Best Home Infrared Saunas, take a look at our article HERE: Best Home Infrared Saunas
Top 5 Outdoor Infrared Saunas
Take a look at our Top 5:
When you want to be out in nature and have friends and family enjoy the experience with you, then buying an outdoor infrared sauna might be the right decision for you.
They are also perfect if you don’t have the space inside your home, but have some unused space outdoors.
They are generally made of hard wearing and waterproof materials and can come with all the bells and whistles like a sound system, chromotherapy lighting and air ionizers.
For a a more in-depth look at the Best Outdoor Infrared Saunas, take a look at our article HERE: Best Outdoor Infrared Saunas
Infrared Accessories and Sauna Accessories
Other great infrared therapy devices and sauna accessories include:
- Infrared Mat
- Infrared Sauna Blankets
- Sauna Belts
- Sauna Thermometer
- Sauna Backrest
- Near Infrared Bulb
- Infrared Sauna Panel Heater
For a full review of these products and accessories take a look at our article HERE: Best Infrared Sauna Accessories
Health Benefits of Infrared Saunas
Infrared sauna uses bioactive light to generate heat and unlike a traditional sauna they warm your body directly rather than heating the air around you. Because of this the heat from infrared saunas penetrates your joints, muscles and tissues more deeply and is more therapeutic.
A great deal has been written recently about the health benefits of infrared saunas – and if you want to know more take a look at our article HERE: Top 10 Health Benefits of Infrared Saunas.
Even health-conscious celebrities such as Gwyneth Paltrow and Jennifer Aniston are even getting on the bandwagon!
Because of this the heat from infrared saunas penetrates your muscles, joints, and tissues more deeply and is more therapeutic.
Infrared saunas are a safe and effective way of exposing your body to infrared light.
Some infrared saunas also have a near-infrared panel and chromotherapy colour therapy lighting which enables you to also benefit from red and near-infrared light.
The Top 10 health benefits of infrared saunas are:
- Enhanced Detoxification
- Reduced inflammation and pain
- Improved muscle performance and recovery
- Treatment for chronic fatigue syndrome and fibromyalgia
- Improved brain health
- Improved heart function and increased metabolism (weight loss)
- Improved wound healing
- Boosts your immune system
- Promotes clear skin
For a more detailed review of what infrared light is and the health benefits of infrared saunas, take a look at our article HERE: Top 10 Health Benefits of Infrared Saunas.
And if you are specifically looking for an infrared sauna to lose weight, take a look at our article HERE: https://www.infraredsaunaworld.com/infrared-saunas-and-weight-loss/
So “What is the best infrared sauna to buy?”
Infrared Sauna World can help! And if you would like to learn a little more about us go HERE: About
There are many infrared saunas available on the market, all offering different features so it is important that you consider your requirements before choosing the best sauna for your needs.
A Few Things To Consider Before Buying Your Infrared Sauna
Given that people have differing needs, there is no single best portable infrared sauna for everyone. They key is being clear about what your own needs are.
So what is more important for you?
When you know what you are looking for it is much easier to to start your search for the best infrared sauna.
Here is a great place to start: